The World's Best Sleep Toolkit

The World's Best Sleep Toolkit

includes $500+ in product discounts

Get it for $19

Discounts, Products, Tools, Protocols

Money back guaranteed

Money back guaranteed

Buy with confidence and start improving your sleep data

Buy with confidence and start improving your sleep data

  • Sleep
    Latency

    Fall asleep faster

    decrease time

  • Total Sleep
    Time

    Get enough rest

    increase total time

  • Sleep
    Efficiency

    Make sleep count

    increase efficiency

  • REM
    Sleep

    Boost brain health

    increase REM time

  • Deep
    Sleep

    Rebuild & Recharge

    increase Restorative time

  • Resting Heart
    Rate (HRV)

    Strengthen heart

    decrease RHR

  • Sleep
    Consistency

    Establish routine

    increase consistency score

  • Sleep
    Disturbances

    Reduce interruptions

    decrease interruptions

  • Heart Rate
    Variability

    Build resilience

     increase HRV

Improve your sleep scores

Improve your sleep scores

Who is this Kit for?

Who is this Kit for?

Rest Seekers & Sleep Optimizers

This toolkit targets common sleep disruptions and fatigue, equipping you with strategies to increase restful sleep and wake up with newfound energy feeling revitalized and ready to conquer the day.

Health & Fitness Enthusiasts

Cultivate balance and vitality both day and night. Our toolkit has all the knowledge and recommendations to optimize your body and maintain a healthy circadian rhythm.

High Performers & Busy Professionals

For those who push their limits by day and seek restorative sleep by night, our kit is the bridge to peak physical, mental, and sleep performance, nurturing your body's natural recovery process.

So, What's Included?

So, What's Included?

Here's what you'll find inside the Starter Kit

Here's what you'll find inside the Starter Kit

10 Quick Wins

Sleep Better Tonight

An immediate protocol to implement today to start improving immediately

Recommended Products

Links + Discounts

The best products to enhance your sleep from mattresses to pillows to eye masks to science-backed supplement stacks that optimize recovery.

Sleep Tracks and Meditations

Top 15 Tracks

The best tracks for putting you to bed and getting into deep rest. Binaural beats, visualizations, sleep stories, affirmations, and sleep hypnosis.

Supplements and Stacks

Science-backed Recommendations

Optimize and improve your sleep with high quality and proven supplements

Metrics and Tracking

Wearable Guide

Measure what matters and learn about the best devices

Got questions?

Got questions?

If you've made it this far you're either very interested, or have questions. Here are a few frequently asked questions.

If you've made it this far you're either very interested, or have questions. Here are a few frequently asked questions.

Is this right for me?

What makes this program different from others?

Do I need a wearable device to benefit from this program?

What if I don't see improvements in my sleep?

Unlock The Sleep Better Blueprint Today

Unlock The Sleep Better Blueprint Today

All the tools to start sleeping better tonight.

All the tools to start sleeping better tonight.

Unlock Lifetime Access $19

Sleep BETTER 🌝

An Optimalists.com product 📈